4-WEEK STRENGTH TRAINING VIRTUAL PROGRAM
Our 4-Week Strength training Kickstart Challenge is a perfect way for you to get back to a fitness routine with 3 - 45min. workouts per week. We meet live on Zoom Tuesdays and Thursdays at 5:30 am and Saturdays at 6:00 am.
Recordings are also available if you miss us live. We also offer a Facebook accountability group with nutrition tips and fitness challenges.
Unlimited Virtual and In-Person Classes
- $25 registration fee, then $98/month
- Includes unlimited In-Person Stroller, Stroller Barre, Strides 360, Fit4Baby, Body Ignite and Body Boost classes and Virtual Workouts each month (Body Well Program NOT Included)
- 30 days notification prior to the next withdrawal is required for all membership cancellations. (Email email@example.com with subject Cancel Membership-No questions asked, and we will take care of it)
- Each new membership comes with a red/medium strength resistance band
Class Pass Options
10 Class-Pass $179 (This class pass expires after 6 months)
20 Class-Pass $299 (This class pass expires after 6 months)
6- Week Body Well™ Session
Body Well is about the journey, meeting you where you are & challenging you to grow. This 6-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Virtual Session $249
In Person Session $249