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Kate Alexander

Instructor, Stroller Strides

  • Current Town: Wilmington, MA
  • Hometown: Cleveland, OH
  • Certifications: Fit4Mom Stroller Strides and Fit4Baby, CPR (adult & infant), B.S. in Nursing

When we moved to Massachusetts in May 2015, our new neighbor told me about Stroller Strides. I attended my first class a few days later and was immediately hooked. I loved being able to get out of the house and get a workout without having to pay for childcare, while also getting to spend time with other moms and their babies. Not to mention the built-in playdate for my daughter!

It’s been eight months since that first Stroller Strides class, and it’s one of the best decisions I have ever made. I always look forward to starting our day on a healthy note with a good workout, seeing and talking with the other moms who have quickly become friends, and watching my daughter play with the other children. It's amazing to see how much the children absorb from attending these classes. I feel proud when I see my daughter mimicking the exercises and singing the songs we sing at class.

Some people start their day with a cup of coffee, I start my day with Stroller Strides. I am forever thankful for finding this supportive village. When the opportunity to get certified came along, I just couldn’t pass it up! I look forward to supporting all the Wilmington area moms in their fitness journey!