Body Well™ Virtual On Zoom


⬆️ ⬆️ ⬆️ Check out this Mama's 12 Week Journey! ⬆️ ⬆️ ⬆️


Virtual Body Well is a 6-week result-based journey. You will focus on your mind and body improving your overall health and well-being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. In addition to the live virtual classes, you'll have access to all recording workouts.


New Session starts on May 10, 2021, ends on June 28, 2022

Virtual Classes Schedule:
Tuesday EXPRESS at 5:30 am on Zoom
Thursday at EXPRESS 5:30 am on Zoom
Tuesday at 7:30 pm on Zoom
Thursday at 7:30 pm on Zoom

BONUS: Saturdays at 6:00 am on Zoom.

Option for in-Person in Studio available. Weekly recording workouts also available at your own convenience.

  • 2 Live HIIT workouts per week on Zoom
  • Nutrition guide & recipes
  • Food journals
  • Weekly emails and check-ins
  • Before and after fitness assessments
  • Online Support
  • Small-Group Accountability
  • Personalized Goal Setting
  • Private Facebook Group



  • Sorry, we don't have any schedule info for this month.